CARDIO Jam Calendar
Course Calendar- *Subject to Change
August 22/23: First Day of Class
August 24/25: Lockers/Uniforms
August 26/29: Survival of the Fittest
August 30/31: Survival of the Fittest Part 2
September1/2: CJ Assessment- Be HERE!
September 6/7: Interval Training
September 8/9: Interval Training
September 12/13: Interval Training
September 14/15: Interval Training
September 16/19: Interval Training
September 20/21: Interval Training
September 22/23: Zumba
September 26/27: Zumba
September 28/29: Zumba
Sept 30/ Oct 3: Zumba
October 4/5: Yoga
October 6/7: Yoga
October 10/11: Yoga
October 12/13: Yoga
October 14/17: Core Synergistics
October 18/19: Plyometrics
October 25/26: Core Synergistics
October 31/ Nov 1: Plyometrics
November 2/3: Core Synergistics
November 4/7: Plyometrics
November 8/9: Biking
November 10/11: Biking
November 14/15: Biking
November 16/17: Biking
November 18/21: Biking
November 22/28: Biking
THANKSGIVING BREAK November 23-27
Nov 29/ Nov 30: Kickboxing
December 1/2: Kickboxing
December 5/6: Kickboxing
December 7/8: Survival of the Fittest- Part 1
December 9/12: Survival of the Fittest- Part 2
December 13/14: CJ Assessment- Be HERE!
December 15/16: CJ Assessment- Be HERE!
December 19/20: Fitness Games
December 21/22: Fitness Games
January 3/4: Cardio Jam Project/Locker Clean Out
January 5/6: Cardio Jam Project/Locker Clean Out
January 9/10: END OF QUARTER
Course Calendar- *Subject to Change
August 22/23: First Day of Class
August 24/25: Lockers/Uniforms
August 26/29: Survival of the Fittest
August 30/31: Survival of the Fittest Part 2
September1/2: CJ Assessment- Be HERE!
September 6/7: Interval Training
September 8/9: Interval Training
September 12/13: Interval Training
September 14/15: Interval Training
September 16/19: Interval Training
September 20/21: Interval Training
September 22/23: Zumba
September 26/27: Zumba
September 28/29: Zumba
Sept 30/ Oct 3: Zumba
October 4/5: Yoga
October 6/7: Yoga
October 10/11: Yoga
October 12/13: Yoga
October 14/17: Core Synergistics
October 18/19: Plyometrics
October 25/26: Core Synergistics
October 31/ Nov 1: Plyometrics
November 2/3: Core Synergistics
November 4/7: Plyometrics
November 8/9: Biking
November 10/11: Biking
November 14/15: Biking
November 16/17: Biking
November 18/21: Biking
November 22/28: Biking
THANKSGIVING BREAK November 23-27
Nov 29/ Nov 30: Kickboxing
December 1/2: Kickboxing
December 5/6: Kickboxing
December 7/8: Survival of the Fittest- Part 1
December 9/12: Survival of the Fittest- Part 2
December 13/14: CJ Assessment- Be HERE!
December 15/16: CJ Assessment- Be HERE!
December 19/20: Fitness Games
December 21/22: Fitness Games
January 3/4: Cardio Jam Project/Locker Clean Out
January 5/6: Cardio Jam Project/Locker Clean Out
January 9/10: END OF QUARTER